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Why I Love The Yoga Lounge

In celebration of our 15th anniversary, we asked some of our students what they love about the Yoga Lounge. Here’s what they had to say: “Thank you for “showing up” each and every time in body, mind...

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Teacher Profile: Simmi Latulippe

We caught up with the wonderful Simmi to ask her about her teaching style, inspiration, and more! Catch Simmi for her two regular Sunday classes, and on February 1, 2020 for her special Acupuncture...

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Teacher Profile – Julie Seibt, The Yoga Lounge Teacher

We caught up (virtually) with Julie to ask her about her teaching style, inspiration, and more! Catch Julie online at The Yoga Lounge for her regular Thursday 9:30AM Restore & Repair class. Also...

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Latest COVID Studio Updates

Dear Yogis, Our current capacity is 12 In-Person students in The Yoga Lounge studio. We also run our full schedule of classes through Virtual Livestreaming via Zoom. You can see our full class...

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Jen’s Last Class: 10 Things I’ve Always Wanted to Say

Here is a list from Jen of 10 things she’s always wanted to say; a short list of reflection, encouragement, and caution: 1. Strength – when you start to break away from your conditioning, it requires...

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Teacher Profile: Lisa Baptie

We caught up with one of our newest teachers, Lisa Baptie, to ask her about her teaching style, inspiration, and more! Catch Lisa for her regular Flow Level 1/2 class on Saturdays at 10:45AM, you can...

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Jeff’s January 2022 Newsletter Intro: Maroon Madness

The other day, I overheard news that the Red Cross was discontinuing their swim program and was immediately triggered. Waves of heat coursed through my body. There’s something undeniable about...

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Change In Flight Path

Oftentimes great ideas arise from strange situations.  Late last year I was sitting down with my friend Amanda Sarka – one of the owners of Wildheart – a Barre/Yoga studio just down the street from...

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November 2023 Newsletter: Where Did The Year Go?

Pump It Up I’m standing in the Lounge admiring our new collection of kettlebells. I lift one of them, admire its heft, and a memory arises… Growing up, I was always one of the smallest kids around. I...

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